Expertise
- EFT Practitioner
- Qigong
- Well-being Coaching
- CBT, EMDR, Anxiety, depression
- nervous system regulation
- Talking therapy
Summary
A wellbeing coach for post-counselled women ready to live their insights. I bridge the gap between therapeutic understanding and embodied daily living.
Using a unique blend of EFT tapping and qigong for nervous system regulation, grounded in Ericksonian & cognitive behavioural foundations, I provide the practical framework to move from survival to sustained thriving.
My P.O.W.E.R. Method turns your hard-won clarity into unshakeable calm, confident action, and resilient boundaries. Let's embed your healing so you can truly rise into your next chapter.